I am thankful when I lay my head down at night that I am changing my life! It feels so good to be in control of food! I love it! Food no longer controls me! But to be perfectly honest I'm still scared! I have been through this so many times I don't want to fail again! I have felt this strong before and still ended up here again! I want this to be the LAST time! I am learning so much from all the blogs Ive read and the book I'm reading now. It all makes so much sense now! I'm hoping with all the knowledge I have learned this will be it for me. It really feels like it! I guess I can only do one day at a time? I'm happy with myself tonight I really wanted to make a plate of nachos for my self but I overcame the temptation. Can you believe I actually opened the bag of chips and only ate 1 chip!!!!! I am really trying to focus on our
God giving ability to eat only when I'm hungry and STOP eating when I'm not!
Wish me luck!
Each day we become a little older and a little wiser. There will always be a little fear of failing but the small successes we have every day should push that feeling back in the shadows. I'm sure you had more than that one success with the chips, if you think about it. You are a success!
ReplyDeleteThank you so much for your words of encouragement! I really need it!
ReplyDeleteWow, only one chip?You're my hero!
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