Tuesday, October 16, 2012
Hungry day??
For some reason I have been hungry today. I'm sure it's because it's so slow at work and idle hands want to eat!! Luckily I managed to eat low calorie stuff and still came in under my target! I know the only way I'm going to reach my goal of 100# list this year is to exercise way more! Unfortunately I haven't been motivated to do that since I haven't been able to walk because of my knee. So now I have lost the desire to do so! I did go for a walk today at work. I thought about going again when I got home but I needed to run a few errands after work and picked up some dinner. When I finished dinner it was already 8 and really dark and probably pretty cool also!? After I get off tomorrow I have a bible study class won't be home till 8:30-9 so tomorrow is out too!! I don't know why I can't be happy with how far I have come?? Why do I need to put extra pressure on myself?? It's like my head want to sabotage my heart? I am going to have to work on that! Take it one day at a time! Today was a good day I will take that and be happy!
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I think you just want to keep things moving along and there's nothing wrong with that. Because of your knee short spurts of exercise will help. Like the errands you ran, could you have parked farther away or walked the long way around. I want to eat when I'm bored too and it's good to have low-cal snacks around that yesterday. Oops, I just remembered I forgot to log something yesterday. You're doing great, don't give up on yourself.
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