Thursday, October 21, 2010
Today is a new day!
Thank you so much Sheilah for the rope! You have no idea how much I needed that! I feel better and stronger today. I just need to gain back control of my good habits. I will do that. I have to do it. Not that it really matters but it has been 3 weeks I haven't been eating that great. But no more! I will plant my feet firmly on the ground and dig my heels in. I have way to much to live for to live an unhealthy life that will most definitely shorten it. No more excuses! I was .8# lighter this AM so I'm on the right track.
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There's nothing you can do going back but a lot you can do going forward. I was looking for you to write about a bit of success in your day and .8# is more than little, it's a step in the right direction with more to come.
ReplyDelete~Sheilah